Clinical Hypnotherapy · Northern Beaches, Sydney

Professional hypnotherapy
for wellbeing & change

Helping you move past what's holding you back — with calm, evidence-based hypnotherapy tailored to your needs.

About

A safe space for meaningful change

I'm Vincent Bird, a clinical hypnotherapist based on Sydney's Northern Beaches. I work with people who are ready to make real, lasting changes in their lives — whether that's overcoming anxiety, breaking unwanted habits, or simply finding more calm and clarity.

Hypnotherapy is a safe, natural, and evidence-based approach that works with your subconscious mind to help you achieve what willpower alone often can't. Every session is tailored to you — your goals, your pace, your comfort.

My approach is warm, professional, and down-to-earth. There's no mystery or theatrics — just effective, focused therapy in a supportive environment.

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Personalised

Every session is tailored to your unique needs and goals.

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Evidence-Based

Grounded in clinical research and proven techniques.

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Holistic

Addressing mind, body, and emotional wellbeing together.

Services

How I can help

Anxiety & Stress

Reduce overwhelm and develop lasting calm through targeted subconscious work.

Quit Smoking

Break free from smoking with a proven hypnotherapy approach — often in a single session.

Weight Management

Change your relationship with food and build healthier habits from the inside out.

Sleep & Insomnia

Retrain your mind for deep, restful sleep without relying on medication.

Confidence & Performance

Build self-belief and overcome blocks holding you back in work, sport, or life.

Phobias & Fears

Gently release irrational fears and phobias so they no longer control your life.

How It Works

Your path to change

01

Free Consultation

We start with a relaxed 15-minute chat — no cost, no commitment. We'll discuss what you'd like to work on and whether hypnotherapy is right for you.

02

Personalised Plan

Based on your goals, I'll design a tailored treatment plan. Most people see meaningful progress within 2–4 sessions.

03

Deep, Focused Sessions

In a calm, comfortable setting, we work together using clinical hypnosis to create lasting change at a subconscious level.

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Lasting Results

You leave with new patterns, perspectives, and tools that continue working long after our sessions end.

Ready to take the first step?

Email or text for a free 15-minute consultation. No pressure, no obligation — just a friendly conversation about how hypnotherapy can help you.

Contact

Get in touch

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Email

mhht2712@gmail.com
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Call or Text

0461 318 882
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Location

Northern Beaches, Sydney